Faça uma limpeza natural em seu intestino com esta receita



Venha conversar comigo!

Também de cólon, o intestino grosso é localizado no fim do aparelho digestivo e tem diversas funções essenciais para o organismo. Porém, a principal atividade deste é a eliminação de toxinas do corpo.

Na correria do dia a dia, acabamos por adotar maus hábitos alimentares e um estilo de vida sedentária. Nisso, o organismo bloqueia o cólon e abre uma grande brecha para diversas doenças intestinais.

Você percebe que o seu intestino não está normal quando ele apresenta os seguintes sintomas:

  • Cólicas abdominais
  • Constipação
  • Inflamação
  • Dificuldade em perder peso
  • Dores abdominais
  • Gases

Se este problema não for tratado adequadamente, pode acarretar problemas mais graves, como o câncer de cólon.

Leia também: O caroço de abacate é capaz de promover a limpeza dos rins, próstata e vesícula. Descubra como.

O artigo de hoje ensinará como limpar naturalmente o cólon e perder peso consecutivamente.

Primeiramente, é preciso adotar alguns hábitos essências como eliminar alguns alimentos da dieta. Evite consumir os alimentos abaixo:

  • Cafeína
  • Alimentos processados
  • Açúcar
  • Farinha branca
  • Álcool

Então, aposte em uma dieta rica em frutas e legumes, como os da listagem a seguir:

  • Abóbora
  • Nabo
  • Cenoura
  • Brócolis
  • Beterraba
  • Pera
  • Maçã
  • Mamão

O terceiro passo consiste em mudar alguns costumes, passando a realizar as seguintes ações:

  • Consumir alimentos ricos em fibras
  • Ingerir bastante água.
  • Praticar exercícios como: caminhada, corrida, ciclismo, natação etc.

O quarto e ultimo passo é preparar e consumir regularmente a seguinte vitamina. Confira:

Ingredientes: meia xícara de mamão maduro cortado e sem casca e sem sementes, uma colher de sopa de gel de babosa, uma laranja e um limão.

Preparo: Faça uma mistura com o mamão e o gel de babosa, batendo-os no liquidificador até que se obtenha um preparado de textura homogênea. Em seguida, Esprema o  limão e a laranja para extrair o suco de ambos e misture com a babosa e o mamão. Se achar necessário, adicione um pouco de água para deixr a cosistência menos espessa.

Depois de pronta, é importante consumir esta vitamina na quantidade de dois copos por dia, sendo um pela manhã e outro antes de dormir.

Observação: É de extrema importância preparar e tomar em seguida, sem armazenar para consumo posterior para melhores resultados da limpeza do intestino grosso.

"Este é um blog de notícias que contém alguns tratamentos caseiros. Elas não substituem um especialista. Consulte sempre seu médico."

Gostou desse vídeo? Então inscreva-se em meu canal!

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